Physical therapy is a proven, safe, and effective way to enhance your ability to move. It can assist with recovery from injuries or managing chronic pain while keeping healthy and avoiding future injuries.
Physical therapists are movement specialists who collaborate with physical therapist assistants to treat people of all ages and abilities. Physical therapy may help avoid surgery and decrease medication prescription costs.
Physical therapy is a form of rehabilitation
Physical therapy is a type of rehabilitation therapy involving manual treatments to restore flexibility and alignment to bones, muscles, nerves, ligaments, and joints of patients. Physical therapy treatments may take place in hospitals, outpatient clinics, rehabilitation facilities or even at home.
Physical therapy serves to restore an individual’s ability to function, whether that means playing sports or going to work. Furthermore, it can prevent further injuries by teaching your body how to move properly.
Physical rehabilitation includes several approaches, such as physiotherapy, massage therapy and acupuncture. When seeking physical rehabilitation assistance for an injury, consulting a physical therapist is usually the most appropriate course of action. They may provide special equipment like ice bags and heating pads. Some even utilize electrical stimulation known as E-stim to increase muscle activation while decreasing pain levels while also conducting exercises to enhance balance, gait and mobility.
It is a form of preventive care
Physical therapists play an essential role in providing care to those living with serious medical conditions, working alongside physicians, nurses, occupational and speech therapists, psychologists, and social workers to enhance the quality of life for their patients.
Exercise classes to strengthen movement and muscle strength to help prevent osteoporosis or obesity, or use cold and heat treatments to alleviate swelling and inflammation – especially helpful for chronic pain conditions like arthritis.
Physical therapy may not come to mind immediately as preventive medicine, but it’s actually just as essential. A PT evaluation can reveal inefficient movement patterns that could cause injury or discomfort later. Plus, your therapist can give you tools for safely performing an exercise program and returning after injury; all these will keep you healthy while preventing pain, injury and chronic disease.
It is a form of education
Physical therapy involves teaching patients how to move, assume and maintain postures, and organize movement into functional gross motor skills. Physical therapy treatments also include massages, heat or cold therapy treatments and treatments based on physical stimuli such as electrical currents or ultrasound; all of which help reduce pain, improve mobility and strength while treating long-term medical problems, injuries or disabilities.
Physical therapists have an invaluable opportunity to establish personal bonds with their clients, which can serve as a key foundation of trust and increase the effectiveness of treatment. For instance, chronic spinal flexion patients can often become emotionally distressed by lack of motivation or hope – physical therapists can encourage patients with this issue to persevere until positive results appear.
School-based physical therapists can assist students with disabilities to participate in regular classroom and extracurricular activities without restrictions due to disabilities, as well as work with their teachers to remove any learning obstacles caused by disabilities. Their services usually come at no additional cost for either them or their parents.
It is a form of treatment
Physical Therapists are specialists trained to reduce pain, improve movement and help individuals return to their regular activities more quickly. Additionally, they educate people about preventing injuries and chronic conditions – these treatments are drug-free yet highly effective.
Physical therapy includes exercises designed to increase mobility, coordination and muscle strength. Your physical therapist will teach these exercises so that you can continue doing them at home; additionally they may use techniques such as heat or cold therapy, electrical currents or ultrasound to ease any associated pain.
Physical therapy doesn’t always feel pleasant, and that’s okay. Your physical therapist will let you know if it becomes too much, and it is important that you listen. Pushing through pain may lead to more serious injuries. There are various kinds of physical therapy for children; such as one specifically tailored toward correcting birth defects, delayed physical growth or managing acute damage such as cerebral palsy.